Sweet and Spicy Roasted Chickpeas

My kids went nuts over these chickpeas. Between the three of them, they ate the entire batch (about two cups worth) in less than 10 minutes.

After I saw how many they were eating, I decided to call that lunch. I just added some veggies and dip and they were happy with their snacky meal.

Sweet and Spicy Roasted Chickpeas recipe by Barefeet In The Kitchen

I roasted these on a whim the other day because I keep seeing food bloggers talking about roasted chickpeas. I’m not sure why I thought that roasting them would remove all chickpea flavor, but just so you know, it does not.

If you like chickpeas though, you will probably really like these. With just a bit of a crunchy shell and a softer center, my boys thought these were a great treat.   Barefeet In The Kitchen creator video with Mary YounkinPlay Video

I almost didn’t post this recipe, because my husband and I are not big fans of chickpeas, roasted or otherwise. When my kids requested that I make them again, I decided to post this for any of you who might actually enjoy chickpeas.

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Sweet and Spicy Roasted Chickpeas

5 from 1 voteInspired by MalloryCarrieJulia, and Brian-just to name a fewSavePinPrintReview

Ingredients 

  • ▢1 15 ounce can of chickpeas drained, rinsed and patted dry
  • ▢1 heaping tablespoon brown sugar
  • ▢1/2 teaspoon cayenne pepper

Instructions

  • Preheat the oven to 400 degrees. Place the chickpeas in a small bowl and set aside. Mix together the sugar and the pepper and then sprinkle on top of the chickpeas, tossing well to coat them all thoroughly.
  • Spread the chickpeas across a baking sheet and bake for 35-45 minutes. I stirred them across the pan a couple times, because they looked like they were getting too brown on the pan side. Check frequently after about 25 minutes, to prevent burning.
  • The chickpeas will be soft when removed from the oven, but will be more crunchy after they cool. Enjoy!

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